Treat yourself well with a private retreat designed for deep rest and renewal. Set in a serene natural environment, each retreat includes luxurious overnight accommodations, nourishing homemade food, and a personalized blend of restorative movement and meditation. This is a high-touch experience where you are invited to relax fully and receive attentive care throughout your stay.

Self Care Sundays are a weekly invitation to slow down, reset, and tend to yourself. Each 90-minute session offers a mindful, nurturing experience that changes week to week, weaving together practices such as breathwork, meditation, and relational movement or yoga. These gatherings are designed to support presence, restoration, and gentle reconnection with yourself in a calm, welcoming space.

A rotating selection of workshops is offered at The Golden Present Studio & Retreat Center, hosted by guest facilitators and practitioners. Experiences may include sound baths, mindfulness, movement, and other restorative or creative offerings, all held in a peaceful and supportive environment.