Self-Care Sunday-Nourishing. Restorative. Delightful. Fun.
Sun, Feb 22
|Pittsboro
Self Care Sundays are a weekly invitation to slow down, reset, and tend to yourself. Each 90-minute session offers a mindful, nurturing experience that changes week to week, weaving together practices such as breathwork, meditation, and relational movement or yoga.
Time & Location
Feb 22, 2026, 2:00 PM – 3:30 PM
Pittsboro, 95 Carson Ct, Pittsboro, NC 27312, USA
About the event
Self-Care Sundays – Weekly Mindfulness Gathering
Self-Care Sundays are a weekly invitation to slow down, soften, and return to yourself. These 90-minute gatherings are intentionally designed to support rest, presence, and nervous system regulation in a calm, welcoming space.
Each week offers a slightly different experience, guided by what is most supportive in the moment. Practices may include mindful breathwork, meditation, and relational movement or gentle yoga, woven together to encourage ease, awareness, and embodied connection. No prior experience is necessary—these sessions are accessible, nurturing, and adaptable to individual needs.
Self-Care Sundays are not about striving or fixing, but about allowing yourself to receive care, cultivate presence, and reconnect with your inner rhythm. Whether you are seeking stress relief, grounding, gentle movement, or a sense of community, these weekly gatherings offer a consistent space to tend to yourself with intention and compassion.
Come as you are. Rest, breathe, move, and…
Tickets
General Admission
$40.00
Total
$0.00